Living in the here and now
Mindfulness:
Check Jackie out on BBC iPlayer (from minute 29 for 3 minutes) as she teaches 3 delightful senior citizens: https://www.bbc.co.uk/iplayer/episode/b09ws351/holding-back-the-years-series-2-episode-7 Jackie … Read More
Jackie’s book is now on Amazon, Kindle and paperback.
Sessions can be in the workplace and for groups and individuals - click on 'Public Mindfulness Workshops' for the latest news Mindfulness training in the workplace Courses and retreats are offered for … Read more
When I started this blog I wrote how I had experienced the pain of being with a ‘Wolf in sheep’s clothing’
Alfie and I have enjoyed a lovely 10 weeks in New York.
Debbie’s brother & wife own a beautiful re-built (following Hurricane Sandy) house in Bay Head.
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This is an example of a widget area that you can place text to describe a product or service. You can also use other WordPress widgets such as recent posts, recent comments, a tag cloud or more.
This is an example of a widget area that you can place text to describe a product or service. You can also use other WordPress widgets such as recent posts, recent comments, a tag cloud or more.
This is an example of a widget area that you can place text to describe a product or service. You can also use other WordPress widgets such as recent posts, recent comments, a tag cloud or more.
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